Weight Management
Achieving and maintaining a healthy weight is one of the most impactful things you can do for your long-term health. According to the Australian Institute of Health and Welfare, approximately 67% of Australian adults are living with overweight or obesity — a figure that has continued to rise and carries significant implications for chronic disease risk.
Weight Management Support in Coogee — Compassionate, Evidence-Based Care
Carrying excess weight significantly increases the risk of type 2 diabetes, heart disease, certain cancers, sleep apnoea, joint problems, and depression. Addressing weight concerns early, through a GP-led approach, can help prevent or delay these conditions.
Why Weight Matters for Health
At our Coogee practice, we take a holistic, non-judgmental approach to weight management. We understand that weight is influenced by many factors — genetics, hormones, mental health, medications, and lifestyle — and there is no one-size-fits-all solution. Your GP can:
- Review your medical history and identify any underlying contributors (e.g. thyroid issues, polycystic ovary syndrome, insulin resistance)
- Measure your BMI and waist circumference
- Set realistic, personalised health goals
- Provide dietary and physical activity guidance
- Refer to dietitians, exercise physiologists, or psychologists
- Discuss medically supervised options, including medications, where appropriate
How Can Your GP Help?
Even modest, sustained weight loss — as little as 5–10% of body weight — can significantly reduce your risk of type 2 diabetes and cardiovascular disease.
Chronic Disease Prevention
Book a Weight Management Consultation in Coogee
Ready to take a healthier approach? Book an appointment at Coogee Beach Doctors today for compassionate, personalised weight management support.